The global food system is at a crossroads. With a projected population of 9 billion by 2050, the demand for food will only continue to grow. At the same time, the consequences of industrial agriculture are becoming increasingly apparent, from soil degradation to water pollution to greenhouse gas emissions. It’s clear that we need a […]
Do you remember the snacks and dishes that you loved as a child? The ones that you would constantly beg your parents for, and eagerly anticipate during lunchtime? These foods hold a special place in our hearts and bring back a rush of memories with every bite. In recent years, there has been a resurgence […]
Food waste is a global problem that affects not only our economy, but also our environment and society. According to the United Nations, around one third of all food produced in the world goes to waste, which equates to approximately 1.3 billion tonnes of food every year. This is not only a waste of resources, […]
Honey has been a beloved natural sweetener for centuries, but in recent years, it has been gaining even more popularity as a superfood. Whether it’s added to tea, spread on warm toast, or used as a healthier alternative to sugar in baking, honey has become a staple in many households. And with the growing trend […]
In recent years, there has been a revolution in the restaurant industry as technology continues to enhance and improve various aspects of our daily lives. One of the most prominent developments in this sector is the use of robotics. The introduction of robotics in restaurants has brought about various benefits, including increased efficiency and innovation. […]
Welcome to the age of technology where everything is getting smarter and more efficient, even in the kitchen. With the rise of smart kitchen appliances, cooking at home has never been easier or more convenient. Gone are the days of slaving over the stove and constantly checking the temperature of your oven, thanks to these […]
The year 2025 might seem far away, but it’s not too early to start thinking about the future of our diets. With the constant advancements in technology and the ever-growing awareness towards health and wellness, it’s no surprise that certain nutrients are getting a lot of attention. One of those nutrients is fibre, which is […]
Welcome to the world of luxury dining where indulgence meets comfort. Fine dining has always been associated with sophistication and elegance, but now it is taking a new turn with the rise of luxury comfort. Picture yourself indulging in a sumptuous meal paired with the finest wine, while being cocooned in a cozy and welcoming […]
The concept of holistic medicine, also known as alternative or integrative medicine, has been gaining popularity in recent years. This approach focuses on treating the whole person instead of just a specific illness or condition. One aspect of holistic medicine that has been receiving increasing attention is the role of nutrition in promoting health and […]
Food is essential for our physical health, providing us with the necessary nutrients to fuel our bodies. But, have you ever thought about the impact of food on your mental health? It may come as a surprise, but what we eat can greatly affect our state of mind. In recent years, there has been an […]
Are you looking to bring a taste of Spain to your table? Look no further than authentic Spanish tapas. These small, flavorful dishes have been a staple in Spanish cuisine for centuries, and have become popular around the world. But what exactly are tapas, and how can you bring the authentic flavors of Spain to […]
The health and wellness industry is constantly evolving and new trends and buzzwords seem to emerge every few months. However, one concept that has stood the test of time and is now taking center stage is gut health. A healthy gut is essential for overall well-being as it is where the majority of our immune […]
If you’re looking to boost your cognitive health and performance, look no further than your kitchen. That’s right, the foods we eat play a crucial role in our brain function and can have a significant impact on our overall cognitive well-being. From memory and focus to mood and creativity, consuming the right nutrients can enhance […]
Food waste is a major issue that affects not only our environment but also our global economy and food security. According to the Food and Agriculture Organization of the United Nations, approximately one-third of all food produced in the world – about 1.3 billion tons – is wasted every year. This staggering amount of food […]
Fibre-rich diets have long been touted for their benefits in improving digestion and regulating blood sugar levels. However, recent research has revealed that this essential nutrient is not only beneficial for our internal health, but it also has a significant impact on our external appearance. That’s right, fibre-rich diets are now getting a glow-up as […]
In recent years, there has been a shift in the culinary world towards modern comfort food. While traditional comfort food may bring up images of hearty, home-style meals that evoke warmth and nostalgia, modern comfort food takes things a step further. It elevates classic dishes by adding indulgent twists that take them to a whole […]
Plant-based dining has experienced a surge in popularity over the past few years, with more and more people choosing to make conscious choices about the food they eat. Whether it be for health, ethical, or environmental reasons, plant-based diets have become a mainstream option for many individuals. As a result, this shift has also led […]
In recent years, there has been a growing interest in personalized nutrition – the idea that our diets can and should be tailored to our individual needs and goals. While the concept of personalized nutrition has been around for decades, it is only with the advent of technology that it has truly taken off. With […]
Coffee has been a staple in many people’s daily routines for as long as we can remember. Whether it’s for a morning pick-me-up, an afternoon jolt of energy, or a warm and comforting beverage, coffee has become an integral part of our lives. However, there is much more to coffee than just its delicious taste […]
Walking through the bustling streets of Vietnam, the aroma of delicious street food wafts through the air. Among the endless options, two dishes stand out as the ultimate favorites – pho and banh mi. These iconic Vietnamese dishes have captured the hearts (and taste buds) of people all over the world. The Origin of Pho […]